CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
Duration: 2:19
Posted: Jul 23, 2010
Posted: Jul 23, 2010
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CrossFit. 3071051 likes · 3488 talking about this. No matter your fitness level, CrossFit is the best way to improve your fitness.
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Nov 8, 2019 · A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at ...