Today’s world is full of stressors. From the news blaring tragic headlines to our inboxes flooding with demands, it's no wonder why our minds, body, and spirit often feel depleted.
Most people have not yet realized that we each have a powerful force that can help us combat our era’s challenges: Our inner healing power. As a trusted provider of holistic health counseling and therapies in Columbia, South Carolina, Corazon Holistic Health practitioners believe in tapping into the strength of each individual’s body, mind & spirit as a whole.
By combining centuries-old, holistic medicine wisdom with counseling, yoga, massage, meditation and other alternative treatments, we create customized plans that fit each person's physical, mental, emotional, social, intellectual, and spiritual needs.
Our Corazon holistic health practitioners are here to provide you with the support, guidance and care you need on your journey toward achieving the highest possible level of wellness.
So if you're looking for "Holistic medicine near me," our holistic health services are capable of boosting the strength of your body and soul. We will help you develop the skills and knowledge to conquer balance and vitality in your life, and improve your overall physical and mental health.
Experience the Corazon Holistic Health model today and bring out the best version of yourself!
At Corazon Holistic Health, we do not believe in a one-size-fits-all approach to wellness.
We know that each person is unique, so the journey toward achieving optimal health and wellness takes different practices and time for each of you.
Your healthcare practitioner will probably suggest treating your physical symptoms or chronic pain with medication. But what about the mental, emotional and social aspects of your issue?
Alongside conventional medicine, a holistic health approach and lifestyle changes can perfectly complement your overall treatment plan.
Many approaches have been cultivated over different health disciplines, including medical systems, counseling, mind-body-spirit interventions, and body-based practices. You can now find the best of them at Corazon Holistic Health in Columbia, SC!
Each person that engages with Corazon Holistic Health participates in an assessment and helps us develop an individualized plan that can include mindfulness practices, yoga classes, mindful meditation, massage therapies and nutritional counseling.
Unlock your full healing potential with Corazon Holistic Health’s range of body, mind and spiritual treatments!
At Corazon Holistic Health, we understand that your health is more than just the absence of disease.
Holistic health, or holistic medicine, is restoring balance in the mind, body, and spirit. Traditional medicine is essential in many cases, but we believe that the best treatment is a holistic health plan that combines the latest medical advances with spiritual, physical, mental, emotional, social and intellectual healing practices.
This is what we do at Corazon Holistic Health in Columbia, South Carolina. We work with you to identify the underlying causes of imbalances and diseases that challenge your life and wellness. We embrace an integrative approach to health care that incorporates lifestyle changes, nutrition counseling, massage therapies, mindful meditation, yoga and many more spiritual practices.
We can also make referrals to our community partners for chiropractic work, medical interventions and other commentary and alternative medicines (CAM).
Here is the list of holistic health services we offer at Corazon Holistic Health:
Licensed Holistic Health Counseling
Finding the support you need is an integral part of your wellness journey. Our team of compassionate counselors is here to provide a safe space for you to process your innermost thoughts and emotions, while building connection and community.
We believe that overall vitality and true healing can be achieved through a holistic health approach that combines mental, physical, spiritual, social, and cognitive treatments.
Our counselors are also highly trained in innovative holistic health therapies and trauma-based care, such as art therapy, Eye Movement Reprocessing Desensitization (EMDR) and Cognitive behavior therapy (CBT).
Every step and every breath is an opportunity to restart your life and achieve the highest possible level of wellness. So get the chance to experience the power of holistic health counseling at Corazon Holistic Health in Columbia!
Yoga & Meditation
Yoga is an ancient practice that incorporates breath work, movement, and meditation to help people reduce stress, and achieve inner peace and harmony. Yoga also helps decrease inflammation, increase concentration and enhance people’s ability to adapt to their environment.
The Corazon Holistic Health model offers Yoga and Meditation as part of its comprehensive membership program because of the profound impact these practices can have on health and wellbeing.
Our classes are appropriate for all levels, from beginner to advanced. Each class is led by an experienced yoga instructor who will guide you through various poses and breathing exercises designed to promote relaxation and stress relief.
Offered both virtually and in person, our yoga classes allow you to connect with your body and mind and tap into your inner strength. By cultivating a regular practice of yoga and meditation, you get to create an oasis of calm amidst the turmoil of daily life.
Our yoga courses include gentle vinyasa, yin yoga, power flow yoga, mindful meditation, fusion yoga and flow & restore yoga.
Our life experiences are stored in our bodies, hidden beneath layers of muscle and skin. Massage therapy is one way to access these stored memories and begin the process of healing.
The Corazon Holistic Health model incorporates top massage techniques into its holistic health program to relieve tension in people’s bodies and minds.
Massage can lower your heart rate and blood pressure, increase circulation and energy, improve your immune system, reduce pain and muscle tension, decrease stress and anxiety, and increase relaxation.
So if you are looking for a way to promote overall health and relaxation, consider incorporating massage into your health care routine and achieve true healing.
Whether you want to experience deep tissue massage, Swedish massage, prenatal massage, reflexology, or hot stone massage, Corazon Holistic Health has got you covered.
What we put into our bodies directly impacts our overall health and well-being. Thus, learning to embrace food as a healing element and build a healthy relationship with it is crucial in achieving overall wellness.
Since the food we eat can either help or hinder our efforts to heal and achieve optimal health, nutrition counseling has been a part of the Corazon Holistic Health Model since our company’s “birth.”
Our nutrition counselors are dedicated to helping you make the best nutrition choices for your unique needs. From assessment of current nutrition to nutrition education, healthy weight planning and suggestions for healthy recipes, the Corazon Holistic Health team will help you boost your physical and mental health!
We offer one-on-one nutrition counseling and group classes to help you learn about the benefits of healthy eating and how to incorporate nutritious foods into your diet.
Deciding to live a healthier lifestyle is a decisive step on your journey toward wellness. Make an appointment and take full charge of your health today!
Corazon Holistic Health Services Offered:
Corazon Holistic Health Locations Served:
- Columbia, South Carolina
- Lexington, SC
- Cayce, SC
- Blythewood, SC
- Camden, SC
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