🥊💥 With summer around the corner, now is the time to revolutionize your fitness routine with our new beginner boxing classes!
Boxing will push your limits, torch calories, and leave you feeling empowered.
A few fitness boxing benefits:
Full-Body Workout 💪 Boxing works every muscle in your b...
Learning.
This is something we as personal trainers try to add to our programs. Personal training is not just coming in and working out but learning the basics so you can build your own programs confidently one day. Easy to understand, broken down and basic science and information. Easy to un...
New Location!
216 E St charles Rd, Lombard
We are happy to announce a bigger space with 3x the size! More equipment has already arrived, with more on the way i including a boxing rig that holds 8 bags!
Keep your eyes peeled for new packages and specials to celebrate our new spot! Hope to see y...
(Justin is in that picture. He went from 320 and is closing in on the 250's now.)
I want EVERYONE that comes in to feel like a rockstar.
Building confidence that you are slowly working toward goals. Chipping away and becoming the best version of yourself as possible.
Its not ALL hard work as i...
All Day.
Lets be completely honest. The last few years have made us lazier than ever. Most of us are still work from home with sedentary jobs. We dont go out as much. We don't socialize as much. Hell, we just dont MOVE as much.
We have seen the most weight gain in a while but we are more health conscio...
If you know anyone shopping around for personal training, make sure to forward our info. The first visit is always free to see if they enjoy the studio and the vibe of the gym. From there, they can find a starting point where they are at personally in their fitness journey and plan accordingly. ...
Read More
Keep a look out for these flyers!
Summer is coming and we are going to try and fill the last few remaining spots. If you were interested in Personal Training or shopping around for personal trainers in the Lombard area, then give us a call to come check out the studio.
When you stop by, th...
Are you looking for a personal training studio in Glendale Heights, IL?
Yoga, workouts, and fitness training programs are all vital for living a healthy life. Everyone wants to live a healthy life, which is why so many people seek out personal training to help them stay in shape for the rest of ...
- Justin CAll Day Fitness is the place to be if you're ready to make some improvements in your life because of the attention to detail and care provided by Dan. He really pushes you (in the safest way possible) to be the best you can be especially when you don't always feel like exercising. I've been going for about 5 months now and I've seen so many differences in my body, mind and movement. It's called All Day Fitness for a reason and Dan makes sure you have honest and doable nutritionally goals outside of the gym because that's as important as lifting and working out. I can't thank him enough for saving my life and making me believe in myself. If you haven't worked out in a while, just know there is no intimidation here, just good vibes and exercise. #noexcuses Thank you Danny! 🤘🏾
- Luke ADanny the kickboxing coach was awesome and this is such a cool kickboxing gym! I was so surprised that I never noticed the sign as many times as I have driven by. The concept here is awesome, it's very much like Rumble boxing but it's more of a personalized training setting. All Day Fitness kickboxing classes take high intensity kickboxing training and mix that into functional circuit training. The best part is it's applicable to all levels of fitness and experience. I highly recommend All Day Fitness if you are looking for kickboxing classes.
- junyan lAll day fitness is a fully functional studio where you can receive professional training. Danny is a trainer who has been engaged in the fitness industry for 14 years. He is very good and close to students. The training method he gives is very professional. He will also integrate training into playing games, and there will be some competitions to make training competitive, so you will improve quickly. In short, all day fitness is really a great studio!
| Mon: | Open 24 hours |
|---|---|
| Tue: | Open 24 hours |
| Wed: | Open 24 hours |
| Thu: | Open 24 hours |
| Fri: | Open 24 hours |
| Sat: | Open 24 hours |
| Sun: | Open 24 hours |
