I had been stuck in a rut with three young kids and always putting myself last. I finally decided I needed to change something to be healthy for my kids. I have been training with Alyssa for the past three months, and the results have been nothing short of amazing! Alyssa is knowledgeable, motivating, and attends to my personal fitness goals. From the very first session she made sure to understand my fitness level and crafted a workout plan tailored specifically for me. Every session is different, keeping things interesting and challenging. Alyssa's genuine passion for fitness and her dedication to her clients' success has made such a difference in my life! With her guidance I have shed pounds, inches and gained so much strength and confidence. I highly recommend Alyssa to anyone looking to improve their fitness and achieve their goals!