6 Ways to Keep Your Gums Healthy
• Gum disease
• Floss
• Get regular cleanings
• Quit smoking
• Brush twice a day
• Use fluoride toothpaste
• Use mouthwash
What’s so great about gums?
When it comes to your mouth’s health, it’s not all about how straight your teeth are or how bright your smile is. You can’t forget about your gums! Even if you’re cavity-free, that doesn’t mean you’re immune to gum disease. Since it’s usually painless, most people have no idea that anything is wrong with their gums.
What is gum disease?
Gum disease starts when plaque builds up under and along the gum line. Plaque is a sticky film-like substance that’s filled with bacteria. It can cause infections that hurt the gum and bone, leading to gum disease and tooth decay. Plaque also can cause gingivitis, the earliest stage of gum disease. Gingivitis causes your gums to become:
• inflamed
• tender
• red
• swollen
• prone to bleeding
Fortunately, since the bone and tissue holding the teeth in place aren’t impacted, this damage is reversible. You can also develop periodontitis, an advanced form of gum disease. Periodontitis impacts the bones that hold your teeth in place. Left untreated, it can ruin the gums, bones, and tissues connected to your teeth.
The final stage of gum disease is advanced periodontitis. This is when the fibers and bone supporting your teeth are destroyed. It can impact your bite, and teeth may need to be removed.
