Episode 3 is live!
In this episode, Jordan outlines the most common concerns he hears from patients who visit him for functional movement and corrective exercise:
“This stretch made my pain worse.”
“This exercise hurts every time I do it.”
He explains that the pain patients experience often stems from muscle imbalances and instability—not the stretches or exercises themselves. And Dr. Keyes shares how such imbalances show up as asymmetry in the spine; when your body isn’t moving the way it’s intended to, the tissue becomes overloaded, which then leads to injury.
This is where chiropractic and functional movement work hand in hand. It’s not just about doing more for your body—it’s about doing it properly.
#TransparentCare #WholeBodyWellness #WoodlandsFamilyChiropractic #FunctionalMovement #CorrectiveExercise
