Today, Dr. Keyes and Jordan are tackling your golf stance!
While straightforward, their advice is crucial. When you assume your golf stance:
- DON’T round your back. This compresses the discs in your lower back, makes you unsteady on your feet, and causes inconsistency in your stroke.
- DO hinge at your hips. This minimizes the strain on your lower back, keeps you steady by engaging all of your body—core; quads; glutes—and ultimately gives you a better, more consistent stroke.
#TransparentCare #WholeBodyWellness #WoodlandsFamilyChiropractic #GolfMobility #ChiropracticForGolfers #BetterSpineBetterSwing
