We’re back and ready to help your body recover from more than just the turkey.
Long weekends are great for memories, but not always great for your spine. Travel days, guest beds, hours on the couch, cooking marathons, stress…they all add up in your nervous system. If you woke up this morning feeling stiff, tight, or “off,” that’s your body asking for support, not just more coffee.
An adjustment helps your body release the tension it’s been holding and find its rhythm again. It’s the quickest way to start the week feeling clear and capable instead of achy and sluggish.