Dr. Keyes has two challenges for us that test both our balance and our proprioception (knowing where our limbs are in space as we move our bodies).
- Can you balance on one leg for 30 seconds with your eyes closed and without touching anything?
- Can you march in place with your eyes closed for 30 seconds without moving away from your initial position?
These challenges are more difficult than you’d think! Your results don’t simply reflect your brain health; they reflect your spinal mobility, too. With regular chiropractic care, your spine is adjusted and kept in alignment, meaning that you can complete these activities with greater precision and ease.
#TransparentCare #WholeBodyWellness #WoodlandsFamilyChiropractic
