Stress affects us on all fronts: chemically, emotionally, and physically. Often, these stressors manifest in increased cholesterol, heightened blood pressure, headaches, muscle tension, and slowed digestion.
The best way to combat stress is by doing things that bring your nervous system into a parasympathetic—or resting—state. Massages, meditation, exercise, and good nutrition all help combat stress. But even if you’re tending to your physical, mental, and spiritual needs, if you have unaddressed misalignments in your spine, your brain can’t properly communicate with your body.
Regular chiropractic adjustments will ensure that heavy stressors like subluxations are removed from your spine, and thus from your mind. In turn, you will feel infinitely more relaxed.
#TransparentCare #WholeBodyWellness #WoodlandsFamilyChiropractic
