Posts
Woodlands Family Chiropractic
2 days ago
Final call, WFC family!
Tomorrow is the last day to take advantage of our Christmas Specials, and we don’t want you to miss out. These limited-ti... more
Woodlands Family Chiropractic
6 days ago
When patients feel seen, supported, and cared for, it shows.
Jennifer shared how wonderful our team is and how Dr. Andrew’s kindness and knowledg... more
Woodlands Family Chiropractic
7 days ago
Your spine has carried you through a lot this year. So this holiday season, we’re giving you something that truly supports it.
Our Christmas spec... more
Woodlands Family Chiropractic
8 days ago
Holiday season = joy, laughter, and a few sneaky spine stressors. From marathon cooking to couch sleeping to end-of-year stress, your body feels al... more
Woodlands Family Chiropractic
9 days ago
This week at Woodlands Family Chiropractic looks like movement, healing, and a whole lot of support. If you’re ready to pour back into your wellnes... more
Woodlands Family Chiropractic
12 days ago
The practice is feeling a little extra merry today…
Come see the holiday magic at WFC and take some time to care for yourself during this busy sea... more
Woodlands Family Chiropractic
13 days ago
Our Christmas Specials Are Here!
To say thank you to our WFC family, we’re offering exclusive holiday pricing for prior clients now through Decem... more
Woodlands Family Chiropractic
14 days ago
Ten years of care, mobility, and prevention—that’s the kind of long-term impact we’re honored to be part of.
Chuck shared that Dr. Keyes has kept... more
Woodlands Family Chiropractic
15 days ago
POV: My kind of therapy.
The one that helps your body breathe again, melts the stress you didn’t realize you were carrying, and gets you back to f... more
Woodlands Family Chiropractic
21 days ago
There’s nothing better than watching someone walk in with pain and walk out with hope.
Sarah told us, “My neck and back feel so much better,” and... more
Woodlands Family Chiropractic
22 days ago
Chiropractic terminology shouldn’t feel like a foreign language. At Woodlands Family Chiropractic, we believe you deserve care that feels clear, ap... more
Woodlands Family Chiropractic
23 days ago
We’re back and ready to help your body recover from more than just the turkey.
Long weekends are great for memories, but not always great for you... more
Woodlands Family Chiropractic
28 days ago
The long holiday weekend is almost here, and we’re getting everything ready to take great care of you before the festivities begin!
Whether you’r... more
Woodlands Family Chiropractic
29 days ago
Not all ultrasounds are for looking at babies! Some are for healing.
At Woodlands Family Chiropractic, we use therapeutic ultrasound that creates... more
Woodlands Family Chiropractic
1 month ago
Thanksgiving is the season of gratitude, and we’re beyond thankful for our incredible patients! To show our appreciation, we’re offering a special ... more
Woodlands Family Chiropractic
1 month ago
Wellness trends come and go, but results never go out of style.
From chlorophyll water and compression sleeves to sound baths, there’s always a n... more
Woodlands Family Chiropractic
1 month ago
“If you’re on the fence about coming here, just schedule the appointment.”
Beto’s experience captures something we hear often at Woodlands Family... more
Woodlands Family Chiropractic
1 month ago
🍂🧡 Thanksgiving Specials for Our Valued WFC Clients! 🧡🍂
We are so incredibly grateful for all of our amazing patients at Woodlands Family Chir... more
Woodlands Family Chiropractic
1 month ago
Before every great adjustment comes great prep, because alignment starts with intention.
Our axial traction therapy gently decompresses the spine... more
Woodlands Family Chiropractic
1 month ago
“Literally lifesavers!!”
Vincent came to us with tech-neck, tight shoulders, and low energy from long days at his desk. After a few months of con... more
Woodlands Family Chiropractic
1 month ago
Regeneration meets relief.
At Woodlands Family Chiropractic, we use Regenerative Wave Therapy: an advanced acoustic treatment that penetrates dee... more
Woodlands Family Chiropractic
1 month ago
Today, we pause to honor the brave men and women who have served our country. Your courage and sacrifice protect the very freedom that allows us to... more
Woodlands Family Chiropractic
1 month ago
We don’t like to brag, but we’ve kind of been voted The Woodlands’ Best Chiropractor for 8 years in a row.
From the bottom of our aligned hearts,... more
Woodlands Family Chiropractic
1 month ago
Have you ever wondered what the perfect pillow is that will help you maintain alignment? Dr. Keyes says the answer might surprise you: there really... more
Woodlands Family Chiropractic
1 month ago
This and...the laughter between appointments.
This and...the trust our patients place in us.
This and...the progress that keeps us inspired.
This a... more
Woodlands Family Chiropractic
1 month ago
The holidays are around the corner, which means that stress can sneak up fast. Nick’s advice? Keep it simple.
- Drink your water.
- Take things on... more
Woodlands Family Chiropractic
1 month ago
Before every adjustment, we use electrical muscle stimulation (or “e-stim”) to prepare your body for better healing.
This gentle therapy sends sm... more
Woodlands Family Chiropractic
1 month ago
Just your friendly neighborhood skeleton crew keeping bones in check. Because creaky joints aren’t a Halloween costume; they’re a sign you need an ... more
Woodlands Family Chiropractic
1 month ago
Wellness: the state of being healthy, especially when it is something that you actively try to achieve.
At Woodlands Family Chiropractic, wellness... more
Woodlands Family Chiropractic
1 month ago
You’ve probably seen people wearing weighted vests on trails, in the gym, and all over social media. But are they helpful or harmful? Dr. Keyes wei... more
Woodlands Family Chiropractic
1 month ago
At Woodlands Family Chiropractic, recovery is built around you.
After shoulder surgery, Kelly came to see Dr. Rackliff for help regaining strength... more
Woodlands Family Chiropractic
1 month ago
Sore muscles? Meet your new secret recovery weapon: LactiGo.
Unlike Biofreeze, this isn’t just a topical. LactiGo uses transdermal carnosine: a po... more
Woodlands Family Chiropractic
2 months ago
Before you dive into the weekend, take a moment to check in with your body. It’s been carrying you through your week; it deserves a little care in ... more
Woodlands Family Chiropractic
2 months ago
Dry scooping: hot or not? Dr. Keyes emphatically says, “Not!”
Despite what social media trends claim, dry scooping pre-workout or protein powder d... more
Woodlands Family Chiropractic
2 months ago
Behind every adjustment is a moment: of focus, connection, and care.
We love what we do, and seeing it through the lens reminds us how powerful th... more
Woodlands Family Chiropractic
2 months ago
Red Light Therapy: hot or not?
Dr. Keyes explains that red light therapy, also known as photobiomodulation, works by stimulating the mitochondria—... more
Woodlands Family Chiropractic
2 months ago
“For the first time, I feel so much better and can truly say my TMJ is under control.”
Stories like Glenna’s remind us why we do what we do. TMJ p... more
Woodlands Family Chiropractic
2 months ago
Can chiropractic care help carpal tunnel syndrome? In mild, moderate, and even moderate severe cases, the answer is yes.
Carpal tunnel often invol... more
Woodlands Family Chiropractic
2 months ago
The truth is, it’s the small things that make the biggest difference.
It’s your daily habits, your consistency, and the care you give yourself tha... more
Woodlands Family Chiropractic
2 months ago
Chiropractic is everywhere on social media. But—just like everything else online—what you’re seeing is only the highlight reel. Dr. Keyes breaks do... more
Woodlands Family Chiropractic
2 months ago
Grounding: hot or not? Dr. Keyes says “hot”!
There’s real science behind the benefits of reconnecting with the earth. Studies show that direct con... more
Woodlands Family Chiropractic
2 months ago
From daily back pain to finally pain-free.
After years of lower back pain and limited results from other chiropractors, Adrienne came to Woodland... more
Woodlands Family Chiropractic
2 months ago
Why we show up every day: to restore lives, not just relieve pain.
Healing goes deeper here at Woodlands Family Chiropractic; it’s about strength,... more
Woodlands Family Chiropractic
2 months ago
Sungazing: hot or not? Dr. Keyes weighs in on this trending wellness fad!
While morning sunshine is essential for resetting your circadian rhythm ... more
Woodlands Family Chiropractic
2 months ago
When Debra first came to Woodlands Family Chiropractic in 2019, she was struggling with a locked jaw, chronic back pain, and doctors telling her sh... more
Woodlands Family Chiropractic
2 months ago
Are headaches holding you back?
Not all headaches are built the same. But the most common headaches—tension-type and cervicogenic—are linked to m... more
Woodlands Family Chiropractic
2 months ago
When it comes to back pain, adjustments + movement = better results. This isn’t just Dr. Keyes speaking; research supports it.
Adjustments help re... more
Woodlands Family Chiropractic
2 months ago
Where are you on the pain meter?
Whether your discomfort is mild or severe, living with pain isn’t something you should have to “just deal with.”... more
Woodlands Family Chiropractic
2 months ago
Thomas came to us after five years of worsening hip pain and stiffness that kept him from walking his dog, and nearly made him give up golf.
He tr... more
Woodlands Family Chiropractic
2 months ago
Just your favorite chiro crew doin’ our thing.
From adjustments to movement sessions to friendly smiles at the front desk, this is what care in m... more
Woodlands Family Chiropractic
2 months ago
Cold plunge: hot or not? Dr. Keyes breaks it down!
For men, cold plunges can be a great tool, helping with stress response, lowering inflammation,... more
Woodlands Family Chiropractic
2 months ago
Millennials and Gen Z are discovering chiropractic care earlier than past generations, and Dr. Keyes says it’s because they’re smart!
Young adult... more
Woodlands Family Chiropractic
2 months ago
Preventative care isn’t just about avoiding pain; it’s about building strength, stability, and healthy habits that keep your body moving well for t... more
Woodlands Family Chiropractic
3 months ago
Can chiropractic care reduce the need for opioids? Dr. Keyes says yes, and the research agrees.
Opioids may mask pain temporarily, but they don’t... more
Woodlands Family Chiropractic
3 months ago
When life throws you a curveball (or in this case, a rug), we’re here to help you heal.
Thank you, Brenda, for sharing your story and kind words a... more
Woodlands Family Chiropractic
3 months ago
Posture gadgets: hot or not? Dr. Keyes is here to set the record straight!
Most of these “correctors” don’t address the root cause of bad posture.... more
Woodlands Family Chiropractic
3 months ago
How Theresa feels after an adjustment: refreshed, energetic, and like she could run back to alignment again and again.
The post-adjustment glow i... more
Woodlands Family Chiropractic
3 months ago
600 Google Reviews & a 5-Star Rating
We’re beyond grateful for this milestone! Every review represents a story—a path to healing—and the trust yo... more
Woodlands Family Chiropractic
3 months ago
If this is your vibe - an adjustment… or this - personalized care… or this - whole-body wellness…
Then you’re in the right place.
At Woodlands ... more
Woodlands Family Chiropractic
3 months ago
Looks like we made it…
“Great experience. Really helped me understand what my problem was in a progressive approach on how to help.”
Nothing make... more
Woodlands Family Chiropractic
3 months ago
Happy Monday from the practice!
We may be biased, but there are worse places to kickstart your weekly wellness habits. From adjustments to movemen... more
Woodlands Family Chiropractic
3 months ago
Have you ever wondered what a day at Woodlands Family Chiropractic looks like?
Here’s a peek at the energy, care, and community that fill our pra... more
Woodlands Family Chiropractic
3 months ago
“The Woodlands Family Chiropractic office changed my life.”
For years, this patient thought living with back and neck pain was just their normal.... more
Woodlands Family Chiropractic
3 months ago
How Nick feels after an adjustment: light, loose, and ready to take on the day.
Adjustments are about creating space for your body to heal and mo... more
Woodlands Family Chiropractic
3 months ago
Is back pain slowing you down?
Here’s why you shouldn’t reach for a prescription:
The American College of Physicians recommends starting with no... more
Woodlands Family Chiropractic
3 months ago
“I know a patient feels better when…”
We asked the team to finish the sentence, and here’s what they said:
“They’re coming in, they’re walking b... more
Woodlands Family Chiropractic
3 months ago
How Kasey feels after an adjustment: ready to dance the day away.
When your spine is aligned, your energy soars, and every movement feels lighter... more
Woodlands Family Chiropractic
3 months ago
What’s the best part of working at Woodlands Family Chiropractic?
We asked our team, and the answer was unanimous:
The people.
From our staff t... more
Woodlands Family Chiropractic
4 months ago
Our Functional Movement Expert and Corrective Exercise Specialist, Jordan, is back for another round of This or That? chiropractic edition!
Today’... more
Woodlands Family Chiropractic
4 months ago
Part four of our Perfect Patient series is here. In each post, we share real-life scenarios from the practice and small habit changes that can have... more
Woodlands Family Chiropractic
4 months ago
We put our Functional Movement Expert and Corrective Exercise Specialist, Jordan, back in the hot seat for another round of This or That? chiroprac... more
Woodlands Family Chiropractic
4 months ago
Welcome to part three of our Perfect Patient series, where we highlight real-life scenarios from the practice and suggest small habit changes that ... more
Woodlands Family Chiropractic
4 months ago
Our Functional Movement Expert and Corrective Exercise Specialist, Jordan, is back in the hot seat for This or That? chiropractic edition!
Today’... more
Woodlands Family Chiropractic
4 months ago
How Dr. Keyes feels after an adjustment: cue James Brown!
He’s walking taller, moving better, and smiling bigger—just as he should be.
#Transpar... more
Woodlands Family Chiropractic
4 months ago
We’re kicking off our new Perfect Patient series—your insider’s look at the habits that can make or break your care. Each post will walk through a ... more
Woodlands Family Chiropractic
4 months ago
We put our Functional Movement Expert and Corrective Exercise Specialist, Jordan, in the hot seat for a round of This or That? chiropractic edition... more
Woodlands Family Chiropractic
4 months ago
Stress is more than just a feeling—it’s a full-body response.
Whether it’s physical or emotional (or both), stress puts your nervous system on hi... more
Woodlands Family Chiropractic
4 months ago
Isabella keeps her summer plans cool and classic. When she’s not working, you can find her hanging out by the pool and going for a swim!
#Transpa... more
Woodlands Family Chiropractic
4 months ago
From chronic pain to climbing mountains.
This patient’s 25-year journey with Dr. Keyes is a reminder that healing is not only possible—it’s attai... more
Woodlands Family Chiropractic
4 months ago
Want a better swing? Start with better mobility.
Today, Jordan recaps all the stretches we’ve shared during our Chiropractic for Golfers series: ... more
Woodlands Family Chiropractic
4 months ago
Not my house…but I definitely know my way around!
When you’re a patient at Woodlands Family Chiropractic, it feels like home—and we wouldn’t have ... more
Woodlands Family Chiropractic
4 months ago
Today, Jordan is demonstrating two hip mobility stretches that can add power to your drive. The best part? You can do them right on the course!
K... more
Woodlands Family Chiropractic
4 months ago
Can you guess Crystal’s favorite place to visit during the summer months? Here’s a hint: its biggest attraction has no beginning, no middle, no end... more
Woodlands Family Chiropractic
4 months ago
As we continue our Chiropractic for Golfers series this week, Dr. Keyes and Jordan discuss driving mechanics.
A powerful, injury-free drive relie... more
Woodlands Family Chiropractic
4 months ago
Dr. Keyes and Jordan are here with a few mobility exercises for your lower back and hips so you can up your putting game.
- Hip circles: Lean int... more
Woodlands Family Chiropractic
5 months ago
Dr. Andrew doesn’t let the summer heat stop him from enjoying the outdoors! From sitting on his back patio to visiting the beach to roasting marshm... more
Woodlands Family Chiropractic
5 months ago
Today, Dr. Keyes and Jordan are tackling your golf stance!
While straightforward, their advice is crucial. When you assume your golf stance:
- D... more
Woodlands Family Chiropractic
5 months ago
For Ashley, summertime is family time! Her favorite things to do are go to the beach and fish—with her little ones in tow, of course.
#Transparen... more
Woodlands Family Chiropractic
5 months ago
New series teeing off!
Golf isn’t just a game; it’s a movement sport. And when your mobility is limited, your performance (and your back) can pay... more
Woodlands Family Chiropractic
5 months ago
POV: You find a chiropractor who actually listens to you, explains everything, and treats you like family.
Welcome to care that goes deeper: where... more
Woodlands Family Chiropractic
5 months ago
You won’t find Dr. Rackliffe lounging around inside during the summer! She loves to tend to her garden, relax by the pool, and—her favorite by far—... more
Woodlands Family Chiropractic
5 months ago
Have you ever tried tuning into a radio station only to hear static? That’s what your nervous system is like when your spine isn’t aligned.
Chirop... more
Woodlands Family Chiropractic
5 months ago
During the summer months, Nick is all about enjoying the great outdoors. Whether he’s riding his bike, walking his dog, or swimming in the pool, he... more
Woodlands Family Chiropractic
5 months ago
Today, Jordan is teaching us how to reduce our stress using a simple, time-tested technique: box breathing.
Whether you’re feeling anxious, can’t... more
Woodlands Family Chiropractic
5 months ago
Taking charge of your health starts with one decision: to stop settling for pain, stiffness, or “just getting by.”
At Woodlands Family Chiropracti... more
Woodlands Family Chiropractic
5 months ago
Kayla prefers to her summer schedule minimal. Her ideal day includes going to the pool and spending time with her kids!
#TransparentCare #WholeBo... more
Woodlands Family Chiropractic
5 months ago
Day in and day out, this is what we strive for.
At Woodlands Family Chiropractic, it’s not just about adjustments; it’s about connection, wellnes... more
Woodlands Family Chiropractic
5 months ago
Theresa keeps herself busy during the summer months. From maintaining her yard to playing sports with her family, she likes to be outside, working ... more
Woodlands Family Chiropractic
5 months ago
The news from Central Texas is heavy on our hearts at Woodlands Family Chiropractic. We extend our deepest sympathies and prayers to all who are su... more
Woodlands Family Chiropractic
5 months ago
Jordan is all about staying active and being outdoors during the summertime!
When the heat from golfing and walking his dog gets to be too much, h... more
Woodlands Family Chiropractic
5 months ago
Meet one of our esteemed chiropractors: baby Dr. Andrew! Dr. Andrew is here to uncover the root cause of your pain and to keep your body in perfect... more
Woodlands Family Chiropractic
5 months ago
Today, Jordan and Dr. Keyes are addressing (debunking) 5 common misconceptions about chiropractic.
Misconception 1: The cracking sounds you hear du... more
Woodlands Family Chiropractic
5 months ago
Kasey likes to keep her summers nice and laidback! If you look for her on her days off, you’re likely to find her catching some rays by the pool or... more
Woodlands Family Chiropractic
5 months ago
As our wellness fad series draws to a close, Dr. Keyes takes a look at Shakti mats, and gives us his two cents on the trend.
Functionally similar... more
Woodlands Family Chiropractic
5 months ago
How often should you get adjusted if you want your chiropractic care to be effective?
While the answer differs for everyone, if you’ve made it th... more
Woodlands Family Chiropractic
5 months ago
Look, it’s baby Nick—our incredible Licensed Massage Therapist! Nick’s role is to complement your chiropractic care by loosening up and rebalancing... more
Woodlands Family Chiropractic
6 months ago
If doing a simple stretch is causing you pain, it’s probably time to see a chiropractor.
As Jordan explains, while discomfort during a stretch ca... more
Woodlands Family Chiropractic
6 months ago
The summer solstice was last Friday, which means that summer is officially here! To mark the occasion, we’re going around the practice to ask every... more
Woodlands Family Chiropractic
6 months ago
In this week’s installment of our wellness fad series, Dr. Keyes is unpacking the viral treatment that everyone’s talking about: red light therapy.... more
Woodlands Family Chiropractic
6 months ago
When healthcare isn’t just clinical.
This patient’s experience is a reminder of what sets Woodlands Family Chiropractic apart:
- A personalized, ... more
Woodlands Family Chiropractic
6 months ago
Today, Dr. Keyes and Jordan both tackle an important question: what does holistic care really mean?
In terms of our mission at Woodlands Family Ch... more
Woodlands Family Chiropractic
6 months ago
Say hello to baby Theresa, our incredible Case Manager! She coordinates your care and ensures that your plan remains affordable. The rumor around t... more
Woodlands Family Chiropractic
6 months ago
Episode 8 is the grand finale!
Dr. Keyes wraps up his interview with Jordan with a simple truth: movement is life. And in order to move properly, ... more
Woodlands Family Chiropractic
6 months ago
Episode 7 is all about stretching etiquette!
Many of us have heard that we should stretch before working out, but did you know that it’s the othe... more
Woodlands Family Chiropractic
6 months ago
It’s everyone’s favorite Functional Movement Expert and Corrective Exercise Specialist: baby Jordan! Jordan’s job is to address your muscle imbalan... more
Woodlands Family Chiropractic
6 months ago
Episode 6 is up!
Today, Jordan delves into his experience working with high-performance patients, answering a frequently asked question: why woul... more
Woodlands Family Chiropractic
6 months ago
Breaking research news!
A new global study published in Scientific Reports reveals that forward head posture significantly impairs recovery in pa... more
Woodlands Family Chiropractic
6 months ago
Episode 5 is all about hydration!
Jordan unpacks one of the most essential elements of healing: water. From joint function to muscle recovery to ... more
Woodlands Family Chiropractic
6 months ago
This morning we’re kicking off our wellness fad mini-series where Dr. Keyes uses his expertise to tell us which wellness trends are based in scienc... more
Woodlands Family Chiropractic
6 months ago
Episode 4 just dropped!
This time, Functional Movement Expert Jordan is talking all things muscle soreness: what’s normal, why it happens, and ho... more
Woodlands Family Chiropractic
6 months ago
Everyone say hi to our front desk superstar, baby Kasey! Kasey is here to schedule your appointments and make you feel like a part of the WFC famil... more
Woodlands Family Chiropractic
6 months ago
Episode 3 is live!
In this episode, Jordan outlines the most common concerns he hears from patients who visit him for functional movement and cor... more
Woodlands Family Chiropractic
6 months ago
Episode 2 is here!
Jordan details his journey from his Kinesiology Degree at Texas A&M to his job as a Firefighter EMT in Colorado Springs. The p... more
Woodlands Family Chiropractic
6 months ago
Baby talk…but make it chiropractic!
In this hilarious AI throwback video, baby Dr. Keyes sits down with baby Lizzie to chat about the shoulder pa... more
Woodlands Family Chiropractic
6 months ago
Today we’re kicking off a multi-part series where Dr. Kevin Keyes sits down to interview our Functional Movement Expert, Jordan.
In Episode 1, th... more
Woodlands Family Chiropractic
6 months ago
FLASH SALE on WFC Essentials!
Our foundational supplement pack—K2D3, methylated B complex, omega-3s, and a high-quality probiotic—is everything y... more
Woodlands Family Chiropractic
7 months ago
Watch as our practitioners do what they do best: adjust; treat; strengthen; heal; transform.
#TransparentCare #WholeBodyWellness #WoodlandsFamil... more
Woodlands Family Chiropractic
7 months ago
The first step is often the hardest. Once you make the choice to put yourself first—to visit us at Woodlands Family Chiropractic—you’re no longer s... more
Woodlands Family Chiropractic
7 months ago
How does Dr. Keyes correct people’s postures? Today, he’s revealing his trade secrets to Lizzie.
Over a century ago, Charles Scott Sherrington—a ... more
Woodlands Family Chiropractic
7 months ago
That feeling’s coming around…
Have you had any insistent aches or nagging pains that you can’t seem to shake? If so, it might be time to see a chi... more
Woodlands Family Chiropractic
7 months ago
Dr. Keyes is here to dispel the myth that your chronic back pain is simply a result of aging.
Watch as he compares the X-rays of two patients who... more
Woodlands Family Chiropractic
7 months ago
Have you ever wondered what the TENS (transcutaneous electrical nerve stimulation) unit is for?
Once the electrodes are placed on the area of you... more
Woodlands Family Chiropractic
7 months ago
At Woodlands Family Chiropractic, we believe in comprehensive, holistic care. We aren’t here to peddle miracle drugs or a universal cure-all. Your ... more
Woodlands Family Chiropractic
7 months ago
Do you find yourself suffering from back pain as you travel? Sitting for extended periods of time compresses your hips, and often results in lower ... more
Woodlands Family Chiropractic
7 months ago
Stress affects us on all fronts: chemically, emotionally, and physically. Often, these stressors manifest in increased cholesterol, heightened bloo... more
Woodlands Family Chiropractic
7 months ago
Eight years of being voted #1 in The Woodlands isn’t just a title—it’s a reflection of the trust you’ve placed in us, and the healing journeys we’v... more
Woodlands Family Chiropractic
7 months ago
You weren’t meant to just “get by” in your body. Pain, stiffness, fatigue—these aren’t things you have to live with. At Woodlands Family Chiropract... more
Woodlands Family Chiropractic
7 months ago
Struggling with a stiff lower back in the morning? You’re not alone—and we’ve got a simple game-changing tip.
Those spinal discs fill with fluid o... more
Woodlands Family Chiropractic
7 months ago
Looking back on an unforgettable evening filled with heart, hope, and healing.
Woodlands Family Chiropractic is proud to have sponsored and suppor... more
Woodlands Family Chiropractic
7 months ago
Adjustments are just the beginning.
At Woodlands Family Chiropractic, we don’t just help you feel better—we help you stay better. That’s why we in... more
Woodlands Family Chiropractic
7 months ago
A little adjustment, a little massage, a little rehab, a little therapy...A little wellness goes a long way.
Kickstart your journey to a happier, ... more
Woodlands Family Chiropractic
8 months ago
If you’re worried about the cost of healing, you should see the price of staying in pain.
We’re not just talking about the monetary cost of medica... more
Woodlands Family Chiropractic
8 months ago
Our patient (and social media specialist!), Lizzie, is sitting down with Dr. Keyes today to share how Woodlands Family Chiropractic relieved the pa... more
Woodlands Family Chiropractic
8 months ago
POV: You finally get the chiropractic hype and are living your best life! Finding a team as talented and caring as Woodlands Family Chiropractic is... more
Woodlands Family Chiropractic
8 months ago
Pinched nerves aren’t just a pain in the neck; they affect your arms, too. Dr. Keyes and Jordan are here to walk you through some useful tips to no... more
Woodlands Family Chiropractic
8 months ago
Today we remember that true healing began on a cross. On this Good Friday, we’re reminded that sacrifice, grace, and love are at the heart of all r... more
Woodlands Family Chiropractic
8 months ago
While chiropractors use spinal manipulation to relieve pain and improve mobility in patients, there are many other benefits to spine health, includ... more
Woodlands Family Chiropractic
8 months ago
Proper lifting technique isn’t only for the gym.
Whether you’re lifting your kid or an awkwardly-shaped object, be sure to keep the following rul... more
Woodlands Family Chiropractic
8 months ago
We asked AI to turn Dr. Keyes into an action figure!🧍 What do you think? It looks pretty spot-on to us!
#TransparentCare #WholeBodyWellness #Woo... more
Woodlands Family Chiropractic
8 months ago
If you’ve ever suffered from back pain while traveling, raise your hand.
After only two weeks of back pain, we lose 50% of our muscle protein—mea... more
Woodlands Family Chiropractic
8 months ago
Your Friday reminder:
A dream written down becomes a goal.
A goal broken down into steps becomes a plan.
A plan backed by action becomes reality.
... more
Woodlands Family Chiropractic
8 months ago
Do you find yourself rubbing your stiff, aching neck throughout the day? Lasting relief is a single phone call (or email) away; schedule your next ... more
Woodlands Family Chiropractic
8 months ago
Calling all pickleball players! Are you seeing a chiropractor? If not, you should be.
Regular chiropractic care will not only prevent injuries fro... more
Woodlands Family Chiropractic
8 months ago
Have you ever seen a doctor and felt like your thoughts, concerns, and symptoms were ignored?
Part of what sets Woodlands Family Chiropractic apar... more
Woodlands Family Chiropractic
8 months ago
At Woodlands Family Chiropractic, we understand pain.
Pain isn’t merely a physical ailment you suffer from; it’s a life-interrupting condition th... more
Woodlands Family Chiropractic
8 months ago
We’re always putting the “family” in Woodlands Family Chiropractic, because health shouldn't be a solitary effort.
“My husband and I have been pa... more
Woodlands Family Chiropractic
8 months ago
Today we’re talking about fatty acids and why they’re essential to your health!
The optimal omega-6 to omega-3 fatty acid balance is 3:1. While m... more
Woodlands Family Chiropractic
8 months ago
Sometimes, the worst symptoms of chronic pain aren’t physical; they’re mental and emotional. Being in a constant state of discomfort can make you f... more
Woodlands Family Chiropractic
8 months ago
Amidst the chaos of day-to-day life, it’s easy to brush off your wellbeing for the sake of your finances, your family, and your friends. But, if le... more
Woodlands Family Chiropractic
8 months ago
Dr. Keyes has two challenges for us that test both our balance and our proprioception (knowing where our limbs are in space as we move our bodies).... more
Woodlands Family Chiropractic
8 months ago
Your testimonials mean the world to us and truly make a difference! Not only do they reaffirm our mission; they also lead others to our expert care... more
Woodlands Family Chiropractic
8 months ago
Let’s unpack subluxations.
Subluxations are misalignments and restrictions in the normal movement in between the vertebra. They’re caused by inju... more
Woodlands Family Chiropractic
8 months ago
Dr. Keyes is here to answer some frequently asked questions and to debunk a few chiropractic myths while he’s at it! If you’ve ever wondered what c... more
Woodlands Family Chiropractic
9 months ago
One of the questions we get asked the most is, “How long will it take me to get better?”
The answer, of course, varies patient to patient. While ... more
Woodlands Family Chiropractic
9 months ago
Welcome to Woodlands Family Chiropractic!
Our mission is to provide comprehensive, holistic care with unparalleled customer service. We believe i... more
Woodlands Family Chiropractic
9 months ago
If you’ve ever been told that surgery is your only option, don’t lose hope! We’ve treated countless patients in your position.
We have a reputatio... more
Woodlands Family Chiropractic
9 months ago
At Woodlands Family Chiropractic, your health and comfort are at the heart of everything we do.
“What a wonderful discovery! Woodlands Family Chi... more
Woodlands Family Chiropractic
9 months ago
Our spine is at the center of our body and mind’s wellbeing. Misalignment can negatively affect our immune system, our energy levels, and our focus... more
Woodlands Family Chiropractic
9 months ago
You hear us talk about “alignment” all the time, but do you know why it’s so important?
Most people don’t see chiropractors regularly until they’... more
Woodlands Family Chiropractic
9 months ago
After 26 years of practicing chiropractic, Dr. Keyes has treated everything from back pain to headaches to sciatica. But—given his education and tr... more
Woodlands Family Chiropractic
9 months ago
This is why we do what we do.
“My family and I absolutely love Woodlands Family Chiropractic. My husband and I have been seeing Dr. Rackliffe, Dr.... more
Woodlands Family Chiropractic
9 months ago
Yes: there is a right way and a wrong way to sleep!
Many of us sleep in positions that put undue stress on our spines, causing neck and back pain... more
Woodlands Family Chiropractic
9 months ago
Do you find yourself searching your symptoms online, hoping to figure out the root cause of your pain? It might be time to seek professional help f... more
Woodlands Family Chiropractic
9 months ago
At Woodlands Family Chiropractic, we believe in a holistic approach to chiropractic care. We don't just crack your back and send you on your way. W... more
Woodlands Family Chiropractic
9 months ago
At Woodlands Family Chiropractic, we know pain isn’t just physical—it affects your mood, your work, your relationships, and the things that make li... more
Woodlands Family Chiropractic
9 months ago
Ever had a deep chat with our brilliant LMT, Nick? His insights realign not just your spine but your whole well-being. At Woodlands Family Chiropra... more
Woodlands Family Chiropractic
9 months ago
Whether you’re suffering from cold and flu symptoms or simply looking to ward off these pesky viruses, Dr. Keyes is here with his top tips to stay ... more
Woodlands Family Chiropractic
9 months ago
The key to lifelong wellness is taking preventative measures to ensure that any pain you experience doesn’t get out of hand. Many of our clients ge... more
Woodlands Family Chiropractic
9 months ago
Have you ever wondered what Dr. Keyes looks like in action? Come inside and watch him do what he does best: adjusting!
#TransparentCare #WholeBod... more
Woodlands Family Chiropractic
9 months ago
At Woodlands Family Chiropractic, we believe chiropractic care goes far beyond the audible crack. It’s about relieving internal pressure on your ne... more
Woodlands Family Chiropractic
9 months ago
THANK YOU, THANK YOU! We are beyond grateful to our incredible community for voting us Best Chiropractor in The Woodlands for the 8th year in a row... more
Woodlands Family Chiropractic
9 months ago
At Woodlands Family Chiropractic, we redefine wellness by nurturing every layer of your health. Embrace our chiropractic lifestyle that sharpens yo... more
Woodlands Family Chiropractic
9 months ago
For the 8th consecutive year, Woodlands Family Chiropractic is proud to be recognized as The Woodlands’ Best Chiropractor. This honor goes far beyo... more
Woodlands Family Chiropractic
9 months ago
Transform your workspace, transform your health: Dr. Keyes breaks down how a low chair, a distant keyboard, and a misaligned monitor can trigger ti... more
Woodlands Family Chiropractic
10 months ago
Think your tight hamstrings are the problem? It might actually be your spinal discs! Dr. Keyes explains how over-stressing your discs—through poor ... more
Woodlands Family Chiropractic
10 months ago
Nearly 20 years of care, and still going strong! At 76, this amazing patient is working full-time, swimming laps, and staying mobile—thanks to Dr. ... more
Woodlands Family Chiropractic
10 months ago
You Can Count on Us—Can We Count on You?
For decades, you’ve trusted us with your health, your family, and your well-being—and we don’t take that ... more
Woodlands Family Chiropractic
10 months ago
Sometimes, it’s difficult to determine where your pain is coming from—especially when it feels like your entire body hurts. And pain isn’t solely p... more
Woodlands Family Chiropractic
10 months ago
Voting for Best of The Woodlands is here!
We are unbelievably honored that you have voted us Best Chiropractor for 7 years in a row. We love servi... more
Woodlands Family Chiropractic
10 months ago
Today is the conclusion of our “Why Chiro?” series where our talented doctors share how and why they chose a career in chiropractic.
Dr. Keyes al... more
Woodlands Family Chiropractic
10 months ago
In our “Why Chiro?” series, the exceptional doctors at Woodlands Family Chiropractic are sharing how and why they entered the chiropractic field.
... more
Woodlands Family Chiropractic
10 months ago
Voting for Best of The Woodlands is back!
We are so honored that you have voted us Best Chiropractor for 7 years in a row. We love serving you, a... more
Woodlands Family Chiropractic
10 months ago
Giving Back to Our Community
Dr. Kevin Keyes and Michelle Keyes had an incredible evening attending and supporting the Montgomery County Food Bank... more
Woodlands Family Chiropractic
10 months ago
This week at Woodlands Family Chiropractic, we’re kicking off our “Why Chiro?” series! One by one, our esteemed doctors are going to share how and ... more
Woodlands Family Chiropractic
10 months ago
Happy 89th Birthday, Pat! He is living proof that chiropractic care isn’t just about pain relief—it’s about longevity, vitality, and truly thriving... more
Woodlands Family Chiropractic
10 months ago
Are you wondering whether or not you should get adjusted? This is a question that our practitioners explore during your first visit.
Before plann... more
Woodlands Family Chiropractic
10 months ago
YOU made us #1 Best Chiropractor in The Woodlands 7 years in a row… can we make it 8?
Woodlands Family Chiropractic is honored to serve this incre... more
Woodlands Family Chiropractic
10 months ago
Let’s talk about insurance.
As a small business dedicated to wellness, our primary focuses are positive patient outcomes and great customer servi... more
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