Perimenopause is the transitional period before menopause happens. This time begins to mark the end of a women’s reproductive years. Some women experience, a shorter timeframe of perimenopause, whereas others will experience it from 4 to 8 years. It is a time when your monthly menstrual cycles may no longer become predictable. Once you have not had a period for a consistent 12 months, you have officially entered into menopause. During this time, estrogen levels start to drop, and women may start experiencing different menopausal type symptoms.
The symptoms vary, but most people experience at least one of the following:
* Skipping periods or irregular cycles
* Periods that are heavier or lighter than usual
* A sudden feeling of warmth that spreads across your body, called hot flashes
* Discomfort during sex due to vaginal dryness
* Urinary urgency (needing to urinate more frequently)
* Sleep problems
* Changes in mood like depression, irritability, or mood swings.
The good news is, Acupuncture and Chinese herbal medicine have been used for decades to help women smoothly transition from their reproductive years into menopause. So if you are dealing with any of the symptoms above, give us a call today to schedule your initial consultation.
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