I’ve been to West Coast Physio on a number of occasions, and I usually see Turlough. I initially went to him with an injury in my lateral delt. Turlough took the time to ask how the injury came about, then carried out a few specific tests on my arm to find where the clicking and niggle were happening. He narrowed it down to a couple of potential issues, explained everything clearly, and gave me exercises to strengthen the area. They worked brilliantly and my shoulder is now back to full strength and feels great.
More recently, I went back for an issue with my calf. I had a few ideas about what it might be, but again, Turlough quickly identified the real cause. He worked on the calf, loosened it out, and did some dry needling. It was a bit tender for a couple of days, but with the exercises he prescribed, my calf has strengthened up completely. I’m now back running without any pain or discomfort at all.
I’d highly recommend West Coast Physio. They’re really easy to deal with, make you feel comfortable from the moment you walk in, are flexible with appointments, and most importantly, they get to the root of the problem and give you the right exercises to fix it.