Even though the weather doesn't feel like we've moved into fall yet, I'm starting to see more people in the clinic with upper respiratory issues.
One of my favorite recipes to support the immune system and keep your sinuses and lungs clear is Fire Cider. Check out my blog for a recipe to make your own. https://wellnessacuandherbs.com/fire-cider-recipe-to-fight-off-cold-flu-season/
