A Braces-Friendly Diet: What to Eat in the First Week.
For some people, adjusting to braces can be a bit of a challenge, particularly in the first week. Your teeth may feel tender or sensitive, which can make eating uncomfortable. But don’t worry – you won’t be stuck with a soft diet for the entire course of your treatment. There’s plenty you can enjoy while your mouth adjusts. Here are some braces-friendly food suggestions for your first week with braces.