The #BellLetsTalk campaign theme this year is “Let’s create positive change” which aims to highlights the mental health crisis that Canadians are facing, and ways that we can all create meaningful #CHANGE and take action, by doing one or more of the following:
C❤️Choose a mental health organization to learn about or support
H💙Help a friend, family member, or colleague struggling with their mental health by learning how to support them
A🧡Ask about how your workplace or community is creating change for mental health
N💜Nurture your own well-being by practicing and learning mental health strategies
G💚Get involved in a mental health initiative or organize an event to support mental health
E♥️Engage in conversations about mental health to fight stigma
Share your actions using #BellLetsTalk and help inspire others!
