Great News ! Every Friday at 6 PM, more women are showing up on the mat, and staying. πͺ
Our women's self-defense class in Coral Gables teaches real, practical techniques from the HΓ©lio Gracie , how to escape grabs, stop a tackle, and get back up safely. No experience needed. No fitness level required. Just come as you are.
What our members tell us most: "I feel more confident walking to my car at night."
π 50 Aragon Ave, Coral Gables
π Every Friday Β· 6 PM
π First class is FREE, link in bio
Send this to the friend who should come with you π
#WomensSelfDefense #CoralGables #MiamiWomen #SelfDefenseMiami #GracieJiuJitsu
