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The amount of testosterone in a man's body decreases as he gets older. This natural decline begins at about the age of 30 and continues at a rate of around 1% per year throughout his life*. While lowering levels of testosterone can be part of the natural process, it can also be caused by several underlying diseases or medical problems such as:
✔️ Dietary factors
✔️ Obesity
✔️ Severe emotional or physical stress
✔️ Lack of sleep
✔️ Consumption of alcohol
#UrologistProTip👨🏻⚕️: A healthy lifestyle that involves proper diet, exercise, weight control, and avoidance of excessive use of alcohol and drugs may help to maintain testosterone levels in a normal range.
*Reference: Brawer MK. Testosterone replacement in men with andropause: an overview. Rev Urol. 2004;6 Suppl 6(Suppl 6):S9-S15.
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