Desk Jockey -
Whether you work in an office or from home, aches and pains that come from sitting at a computer desk for long periods of time are all too familiar to many of us.💻💻💻
These aches, pains, weakness or tingling are felt in the neck, shoulder, upper and lower back, wrist and elbow joints, and hands.
Just because these pains are common, does not mean it's ok for you to put up with! ⛔⛔
So, if you're experiencing discomfort while sitting at your desk, take early corrective action. At Trust Care Physiotherapy will listen to your symptoms and assess you to help provide appropriate treatment. We can also help you with your posture, desk set up and work technique to prevent and help you recover from desk-related issues.
Call us today to book an appointment, or drop by our clinic to learn more about our services. We look forward to helping you feel your best!
