Healthy Computer Habits
Don't ignore the early warning signs of injury that can come from sitting at a computer for long periods of time, such as weakness of your grip, numbness and discomfort in the arms, hands, wrists or shoulders. Trust Care Physiotherapy provides information about correct posture and positioning at your workstation as well as providing guidance on how to prevent and treat injury.
If you need help in correcting your posture or treating your back pain, please call +1 (780) 705-5868 to book an appointment with our Physical Therapist.
