Let it Snow!
Gliding across the open tundra with the wind in your face is exhilarating, a fabulous workout and has a relatively low risk for injury...though injuries do happen. Trust Care Physiotherapy patient resources for cross country skiers has all you need to know about:
• Selecting Cross Country Skiing Equipment
• Common Injuries
• Stretching Guide
To book an appointment call +1 (780) 705-5868
#physiotherapy #trustcarephysio #physiotherapy
To learn more about Physio & skiing, visit
To learn more about Physio & skiing, visit the link
