TROOP (formerly Seattle Doulas)

Troop Doulas postpartum doulas support families during the early weeks after birth with newborn care, feeding assistance, rest support, recovery guidance & light household help. We ease the transition at home while helping parents build confidence & feel cared for during special adjustment period.

Troop Doulas birth classes help you understand labor stages, pain coping tools, birth preferences, partner support roles, and decision-making. With practical and evidence-based education, classes prepare you to approach birth with confidence, clarity, and tools that support a positive experience.

Troop Doulas offers newborn care classes teaching essentials like feeding, soothing, swaddling, safe sleep, diapering, and baby care routines. Perfect for new parents or expecting families who want hands-on skills, knowledge, and confidence from the very start of their parenting journey.

Troop Doulas provides lactation support to help with latch challenges, milk supply, positioning, pumping, and feeding comfort. Our guidance empowers nursing parents with personalized techniques and reassurance to create a successful, stress-reduced feeding experience.

Troop Doulas provides continuous emotional, physical, and informational support throughout pregnancy and labor. Our doulas offer comfort measures, advocacy, birth preparation, and reassurance, helping families feel supported, safe, and confident through every step of the birthing experience.

Troop Doulas supports families in birth centers with comfort-focused care, advocacy, and a calm presence throughout labor. Our doulas help you navigate choices, manage discomfort, and feel emotionally supported for a grounded, empowering birth experience in a nurturing environment.

Troop Doulas childbirth classes prepare expecting parents with evidence-based education on labor, interventions, comfort techniques, breathwork, and partner involvement. You’ll learn what to expect, how to cope, and how to plan for a supported, confident birth experience.