Using The Proper Toothbrush Method | Boise ID Dentist
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Many people are surprised to learn that, for years, they have actually been brushing their teeth the wrong way. Brushing your teeth incorrectly may cause oral health problems including gum tissue recession and tooth decay. Our dentist in Boise [https://boisetownesquaredental.com/meet-our-doctors/] agrees that using the proper toothbrush method will help you better protect your teeth and gum tissue, and ultimately save you a great deal of money.
The common way that people brush their teeth is the back and forth motion, similar to sawing back and forth. Many people will brush until they feel like their teeth are clean and slippery. Unfortunately, this is not the correct way to brush your teeth. This motion causes you to scrub away tooth enamel, which will make your teeth sensitive to hot and cold liquids and food much sooner than they normally would be. This sawing motion is also very abrasive to your gums.
Brushing too hard can increase your chances of developing tooth decay and receding gums. This method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.
So what is the proper way to brush your teeth? Start by placing your toothbrush at a 45 degree angle to where the teeth meet the gums. Then GENTLY move you...
