It's true! 🦷
While you can do a very light rinse, you don't want to completely rinse everything out. Why? The fluoride in the toothpaste actually continues to fight bacteria in your mouth, so feel free to let it hang out a little longer!
Another option is wiping your teeth off after your brush, so the fluoride can continue to do its work. 💪
The battle against cavities may be lifelong, but if you arm yourself with the right information and tactics, you'll surely succeed! Keep following along for more tooth tips and tricks. 😉