Tips to prevent summer acne breakouts

Summer brings its own set of challenges for acne-prone skin, but with the right approach, you can keep breakouts at bay and enjoy clear, glowing skin all season long:

1. Stay Hydrated: Drink plenty of water to keep your skin hydrated and flush out toxins. Opt for water-rich fruits like watermelon and cucumber for an extra hydration boost.

2. Cleanse Regularly: Wash your face twice a day with a gentle cleanser to remove excess oil, sweat, and dirt without stripping away natural oils.

3. Use Oil-Free Products: Choose oil-free or non-comedogenic skincare products to avoid clogging pores and aggravating acne.

4. Protect Your Skin: Apply sunscreen with an SPF of at least 30 every day and wear protective clothing and hats when spending time outdoors to shield your skin from harmful UV rays.

5. Limit Heavy Makeup: Opt for lightweight, oil-free makeup products and remember to remove makeup before exercising or going to bed to prevent pore blockage.

6. Eat a Balanced Diet: Incorporate plenty of fruits, vegetables, and whole grains into your diet while limiting sugary and greasy foods, which can exacerbate acne.

For personalized skincare advice and treatment options, visit The New Town Clinic, where the best dermatologists in Salt Lake can help you achieve clear, healthy skin this summer.

Visit Our Website : https://www.thenewtownclinic.in/