Managing Chronic Orthopedic Conditions: Strategies for Pain Relief

Living with chronic orthopedic pain is quite a challenge but with the right management strategies, relief is within reach. Whether it’s arthritis, back pain or joint discomfort, consulting an orthopedic doctor should be your top priority.

Our doctors at The New Town Clinic share some effective strategies to help you manage chronic orthopedic conditions and get pain relief.
Here's how:

1. Physical Therapy: Regular physical therapy sessions reduce chronic pain. Our orthopedic doctors create personalized plans to improve motion and provide long-term relief.

2. Cognitive Behavioral Therapy (CBT): Helps to manage these orthopaedic conditions through relaxation training and cognitive restructuring, reducing pain-related stress and anxiety.

3. Over-the-Counter Medications: If other methods aren't enough, medications like acetaminophen and topical pain relievers are often provided by our doctors for temporary relief.

4. Pain Relief Techniques: Our expert doctors suggest using simple pain-relief remedies like cold compresses, heating pads, heated patches and warm baths for additional relief at home for aching muscles and joints.

Managing chronic orthopedic pain might seem overwhelming but with these strategies, you can find relief. Visit The New Town Clinic, where our dedicated team is ready to help you live a pain-free life.