Tips to prevent plaque formation

Preventing plaque formation is vital for maintaining oral health and eliminating the risk of common dental issues like gum disease, cavities and bad breath. Here are some effective tips by the best dental surgeon in Newtown at The Newtown Clinic to help keep plaque at bay.

1. Brush Twice Daily: Brush with fluoride toothpaste at least twice a day after meals. Make sure to brush all surfaces of the teeth, including the front and the back.

2. Floss Daily: This helps remove food particles from between the teeth and the gum line, where toothbrush bristles may not reach. This reduces the chances of plaque formation.

3. Use Mouthwash: Rinse with an antimicrobial mouthwash daily to kill bacteria and reduce plaque build-up in hard-to-reach areas of the mouth.

4. Limit Sugary and Starchy Foods: Limit the intake of sugary snacks, sodas and carbohydrates to reduce the risk of plaque buildup, suggests the dentist specializing in root canal treatment in Newtown.

5. Eat a Balanced Diet: Nutrient-rich foods help support your oral health and lower the risk of plaque formation.


Visit your dentist for professional cleanings every six months to remove plaque and tartar build-up that cannot be removed through brushing alone.