The importance of care post delivery
Welcoming a newborn into the world is a joyous occasion that marks the beginning of a beautiful journey for both the baby and the new parents. However, amid the excitement and sleepless nights, it's crucial to recognize post-delivery care. Here are some practical tips by one of the leading obstetricians and gynecologist at New Town Clinic to help you navigate the first month after delivery:
1.Prioritize Rest: Ensure you get ample rest, seizing every opportunity to sleep or relax when your baby does. This dedicated time for rest will significantly contribute to your recovery.
2.Avoid Heavy Lifting: Whether you had a vaginal birth or a C-section, obstetricians and gynecologists suggest that you refrain from lifting anything heavier than your baby during the recovery period.
3.Hygiene: Regularly wash your hands, especially after bathroom visits and diaper changes. This simple practice can prevent the spread of germs, reduce infection risk like urinary tract infections (UTIs) and viral infections ensuring a cleaner and safer environment during recovery.
4.Simplify Baby Care: Keep baby care simple while getting to know your baby's schedule. The gynecologists at New Town Clinic suggest using wet wipes to maintain cleanliness.
By prioritizing self-care, nurturing emotional well-being, and seeking guidance from the best obstetricians and gynecologists, parents can start the journey of parenthood with confidence and resilience.