Why Self-Compassion Beats Self-Criticism
Being hard on yourself doesnโt build strength โ it creates doubt and emotional exhaustion. True resilience comes from self-compassion. When you treat yourself with kindness, you build confidence, clarity, and deeper connections with others.
At The Intimacy Curator, our intimacy coaching in Mumbai supports individuals and couples to:
๐ Replace self-criticism with self-compassion
๐ Build emotional resilience and self-worth
๐ Strengthen relationships through healthier self-talk
๐ Develop confidence that feels natural and authentic
Self-compassion isnโt weakness โ itโs the foundation of growth, love, and emotional strength.
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