The Intentional Retreat

Katrina Steel's Intentional Retreat was a transformative experience. The atmosphere was incredibly nurturing, providing a safe haven for open therapy sessions. The food was exceptional, and the schedule allowed ample time for meditation and self-reflection. Learning to appreciate and care for myself, along with techniques to calm my central nervous system, has been invaluable. These benefits will resonate with me for a lifetime. I'm deeply grateful for the opportunity to have had such a profound experience.

**Review of the Intentional Intimacy Retreat** I was lucky enough to attend the first Intentional Intimacy Retreat, and it was an incredible six-day journey into rediscovering and loving myself. The retreat was beautifully organized, providing the perfect environment for deep introspection and growth. From the moment I arrived, I felt embraced by the serene and stunning surroundings, which set the tone for the entire experience. Katrina and her support team were exceptional. She led us with patience, love, and kindness, creating a safe space for everyone to explore their inner selves. Throughout the retreat, we engaged in various activities designed to help us reconnect with the “real me.” Each exercise, discussion, and meditation session was thoughtfully planned, allowing me to peel back layers and truly understand myself better. Katrina’s guidance was invaluable. Her compassionate approach and deep understanding made it easy to open up and delve into personal challenges and triumphs. I never felt rushed or judged, only supported and encouraged. By the end of the retreat, I felt a profound sense of renewal. I had rediscovered parts of myself that had been buried under daily stresses and responsibilities. This experience was not just a retreat; it was a journey back to self-love and authenticity. I highly recommend the Intentional Intimacy Retreat to anyone seeking to reconnect with themselves and find deeper meaning in their lives. It was a transformative experience that I will carry with me for a long time.

I started my journey with what I thought was an open mind. But Kat was able to open it further. I left the retreat feeling lighter and happier and loving myself more. I would thoroughly recommend the Intentional Retreat.

Just ✨Wow✨ What an absolutely magical journey/ experience I had on the ‘Intentional Intimacy Retreat’.. I could not recommend Katrina as a therapist more highly! Her attentiveness, wisdom & of-course illuminous, loving & powerful presence provides a sacred & safe space for you to be supported through any journey you might be walking through in your life. Personally I have gained profound shifts within my life and a far deeper understanding and connection with myself from this retreat. I will always hold this particular experience very close to my heart, as I will also with the incredible women I shared this retreat with. I don’t have enough words to express my gratitude for all Kat & her devoted team has offered for my life 🙏🏼🙏🏼

The intentional retreat was one of the most profound experiences I've had. Kat provides an incredible space for deep self work, love, play and gratitude. It's life changing, empowering and an essential journey we should all take.

Life changing experience ❤️ Guided by Kat.. you delve deep into yourself. The combination of the serene surroundings and enriching activities, and thoughtful guidance left me feeling inspired and better equipped to face the challenges of my life. . If you’re seeking a deeper connection to self, this retreat is for you..

I would definitely recommend this retreat. Kat was very knowledgeable and approachable. Everyone on the programme benefited enormously. The creative art session was inspirational. It was an inclusive and very kind environment to be in. The resort was excellent beautiful views and great accommodation.

When I began another part of my journey of self-discovery & healing - I’d hit rock bottom in my marriage. Miraculously I found Katrina and her wise, warm, life giving therapies. We worked together in deep and profound ways and I was able to recognise all the trauma informed responses that dictated my life, my relationships and the patterns I’d developed to “do” life! It was such a relief to discover in sessions with Katrina that all this stuff was not me, by doing my inner work with her I was able to get back on track and start living with abundance and joy! Confronting my stuff has taken courage (and it’s actually really exciting!) and has truly changed my life. I am grateful, Kat is a generous beautiful therapist. She is kind and warm, experienced and moral. Her capacity to hold me and my issues is mind blowing! I am grateful and tremendously happy we met. ♥️ Renate

Thank you Kat, I am very grateful to have been part of such an incredible retreat. An experience I will always cherish. With so much support, self discovery and learnings to take with me. Surrounded by beautiful people, wonderful food and accommodation, plenty of laughs, pampering and adventure. I am now reset and refreshed ready to take on what life brings me.

Everything about this retreat was exceptionally tasteful—the food, the setting, the accommodation, the activities, the people, and the culture. It was a memorable and life-changing experience for me. I booked it knowing I needed space and guidance to work through some things that seemed impossible to address amidst the pace and commitments of my life at home, with a young family and a small business. The therapy was seamlessly woven into the optional activities and rest. Kat has a sincere dedication to creating a space where you feel free to be yourself. Kat also has a deep respect and connection to the Balinese people and culture, and it was incredible to learn about this from the locals. I can't recommend this retreat experience highly enough. Booking this retreat was one of the kindest things I've ever done for myself, and the effects are long-lasting.