The Body Camp

One week here has genuinely changed my life. I’ve always been someone who works out regularly and invests in personal growth, but nothing compares to what I’ve experienced here. I came with no expectations and left with a completely new perspective. You learn so much through the people you meet, the conversations you have, and the moments in between. I’ve connected with such inspiring, kind-hearted souls who reminded me how powerful community can be. The meals were absolutely delicious. Every dish crafted with so much love, care, and attention to detail. You can truly taste the passion behind it. And Kate and Rick, the founders, their energy is contagious. You can feel how deeply they care about what they’ve created. They pour their hearts into every part of this experience. This week has been nothing short of transformative. If you’ve been hesitating to book that trip, take this as your sign. Go. You’ll discover more about yourself than you could ever imagine and leave completely inspired.

What a life changing week!!! This was exactly what I needed to reset and embed positive habits back into my life. All the exercises were fun and the right amount of challenging thanks to the coolest coach ever; Rick. The food was delicious and super healthy- I’ve never eaten so well! You will leave the week feeling lighter and well nourished, all thanks to Ben the Chef. I was a bit apprehensive about the mindfulness work- but it ended up being the most rewarding bit. Now that I’m back in my daily life I’m still using techniques I learned during my week to reframe situations. You will undoubtably meet amazing people and get the rare opportunity to develop strong bonds with new friends. Kate the manager is a complete legend and ensures everything runs smoothly and that the vibes are perfection. I recommend anyone in doubt to consider this an investment in yourself. I also used the opportunity to do a digital detox - and as a result it felt like an even longer holiday and enabled me to have a proper break.