#thoughtfultuesday : As you walk, or even while you sit, try to hone in on the natural things around you. What do you notice when you observe with your eyes? What do you observe without your eyes? Notice your world as your various senses experience this. What does this practice do for us? It brings us to our present moment, which is a grounding experience that leaves us feeling more sure of ourselves and what is it is we face ahead. Try it and let us know in the comments! #moment #experience #walk #naturalthings #presentmoment
