Financial wellness deeply impacts mental health. Chronic stress from financial problems often leads to anxiety, depression, and feeling overwhelmed. It's the top stressor for many, surpassing politics, family, and work. Low financial literacy heightens this stress. Those with pre-existing mental health issues report worsening symptoms due to financial difficulties. The cycle between mental health and financial wellness is interconnected; one affecting the other. Unfortunately, stigmas around debt discourage seeking help. Severe financial challenges can lead to drastic mental health consequences, including increased risk of suicidal thoughts. It's vital to address both mental health and financial wellness together.
