Swinson Chiropractic & Total Health Center

Let's get SMART about our health-related goals! As another year gets underway soon, setting health goals should be specific, measurable, attainable, realistic, and trackable. What do you plan to improve in regard to your health this upcoming year? The blog from Mayo Clinic can help gear you in the right direction!. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/setting-smart-goals

Setting SMART goals for success