Many chiropractors use spinal decompression as an effective therapy to help relieve discomfort for patients of different ages. It's a type of therapy that relieves pressure along the spine. If you've been thinking about considering this type of treatment for your symptoms, the overview below is a great starting point. https://www.healthline.com/health/what-is-spinal-decompression
What Is Spinal Decompression? Types, Benefits, Next Steps