It's best to wait 24 hours after sugaring before hitting the gym or engaging in strenuous exercise. Here's why: sugaring removes hair from the follicle, leaving pores open and skin more vulnerable. Working out immediately after can introduce bacteria through sweat, potentially causing irritation, bumps, or infection. The friction from tight workout clothes can also aggravate freshly sugared skin.
Unlike traditional waxing, sugaring is gentler and causes less inflammation, but your skin still needs recovery time. This is especially important after brazilian sugaring or brazilian waxing services, where the skin is more sensitive. During the 24-hour period, your pores will close naturally and your skin's protective barrier will restore itself.
For best results: wear loose, breathable clothing post-treatment, avoid hot showers or saunas, and skip the gym for one day. Light activities like walking are fine, but save intense workouts for the following day.
Experience the benefits of professional sugaring in San Diego at Sugar & Silk! Conveniently located in Rancho Bernardo right off the Bernardo Center Drive Freeway in the Clock Tower Office Plaza, we serve clients from 4S Ranch, Poway, Scripps Ranch, and Carmel Mountain. Our expert technicians ensure comfortable treatments with minimal downtime. Book your sugaring appointment today and discover why we're the preferred choice for gentle, effective hair removal!
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