National Women’s Health Month is a great reminder for women and girls to make their health a priority. One way you can participate in this annual event is by identifying an area of your health that you want to improve and developing an action plan. Whether it’s getting more active, eating more well-balanced meals, focusing on your mental health, practicing good sleep habits, or something else, there are many small actions you can take to improve your health long term. http://ow.ly/T1a930sfFia #WomensHealth #WellnessWednesday
