Benefits of Flossing Your Teeth
You’ve heard it from your parents and your dentist, but do you really know and understand the benefits of flossing your teeth? Regular flossing removes and prevents plaque build-up, which can lead to tartar. Simply put, flossing is great for maintaining your oral health. Below, we list some of the ways that flossing can be beneficial for you and why you should start incorporating it into your daily routine.
Prevents Gum Disease
Plaque is not only unsightly but with unregular flossing and brushing, its presence can lead to gum disease. Gum disease is the inflammation and infection of the gums. When plaque builds up in your mouth, it begins to eat away at your gums and causes periodontal disease. Untreated, periodontal diseases will develop into the more aggressive periodontitis, which can result in extreme tooth decay and root canal issues.
Flossing and Your Physical Health
Daily flossing is not only good for maintaining a great smile but can also contribute to your physical health. Many studies have linked periodontal diseases to heart disease. In addition, researchers have found that oral infections can increase the inflammatory substances in the blood, which can result in blood clots and decrease the blood flow to the heart.
