When it comes to oral health, most people focus on brushing twice a day, but few stop to consider how they’re brushing, what they’re brushing with, or when they last replaced their toothbrush.
At South Georgetown Dental, we often see that a simple upgrade in your oral hygiene habits can make a big difference. So, let’s explore the truth about your toothbrush: how often should you change it, what type is best, and how technique affects your oral health.
How Often Should You Change Your Toothbrush?
You might be surprised to learn that the Canadian Dental Association recommends replacing your toothbrush every 3 to 4 months. So, how often should you change your toothbrush? Every season is a good rule of thumb.
If you’re asking, how often do you replace your toothbrush if you’ve been sick, the answer is immediately. Bacteria can linger on bristles and reintroduce illness.
Frayed bristles? That’s another sign it’s time for a replacement. Even the best brushing technique can’t be effective if your toothbrush is worn out. Whether you’re wondering how often should I change my toothbrush or how often do you change your toothbrush, consistency is key.
