What is dental plaque?
Plaque is a sticky substance made up of food particles, saliva, and bacteria that form a film on teeth. Plaque can build up on teeth within hours of brushing, leading to tooth decay and gum disease if not removed regularly.
Plaque is a biofilm, which means that it is a community of bacteria that are living together. The bacteria found in plaque create acids that can break down tooth enamel, the hard outer layer of teeth, leading to cavities. Plaque can cause the gums to become red, swollen, and bleed easily. This condition is called gingivitis. If left untreated, gingivitis can progress to periodontitis, which is a more severe gum disease that can damage the bone-supporting teeth.
Several things can be done to prevent plaque buildup, including:
Brushing teeth twice a day for two minutes each time
Flossing once a day
Using mouthwash
Eating a healthy diet that is low in sugary foods and drinks
Receiving regular checkups and cleanings at the dentist
Your dentist or dental hygienist can remove dental plaque during a cleaning. They may also prescribe antibiotics to help fight the bacteria in plaque.
Remember, brushing twice a day can help keep the plaque away!
