Pearly whites are essential for your smile! πππ Take necessary precautions from childhood itself to ensure strong teeth and gums for life. Brush twice daily for at least 2 minutes using soft bristle toothbrush and fluoride toothpaste. #PreventDentalProblems
Floss daily to remove plaque and food particles between teeth. This will avoid cavities and gum diseases. π¦·π§Ά Flossing should be done in gentle motions to avoid damaging gums. #CleanTeethForLife
Opt for a dental checkup every 6 months. π©Ίπ¦·πͺ₯ Dentists can identify early signs of tooth decay and gum diseases and provide required treatments. Regular checkups will help maintain good oral hygiene. #RegularDentalCheckups
Avoid sugary snacks and drinks. ππ¬π§ Sugar feeds the bacteria in mouth that cause cavities and other dental problems. Instead choose fruits, vegetables and water for healthy teeth and gums. #LimitSugaryFoods
Practice these dental care habits for strong teeth and a wonderful smile throughout life. Spread awareness among your family and friends to ensure #PreventingDentalProblems from a young age itself.