Smart Heart Center (Dr Sudheer Saxena, Best Cardiologist in Chandigarh, Punjab, Haryana, Himachal)

Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack.

Adopt a Healthy Life Style
- Get adequate ohysical activity
- Eat and heart healthy diet
- Stay at a healthy weight
- Know your family heart history
- know your number of blood pressure and blood sugar and cholesterol

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