About
Shimmy Shimmy Dance Studio is a Medford dance and aerial fitness studio offering pole dance fitness, Pole Foundations, aerial hammock, Heart Lyra, pole silks, chair dance, belly dance, yoga, kids aerial classes, private lessons, and private parties. For over 15 years, we’ve provided supportive small-group classes for beginners through advanced students across the Medford area, including Patchogue, Farmingville, Holtsville, Coram, and Yaphank.
Contact us
Hours
Closed
| Monday | 5:00 – 9:00 PM |
| Tuesday | 3:00 – 10:00 PM |
| Wednesday | 9:00 AM – 9:00 PM |
| Thursday | 3:00 – 10:00 PM |
| Friday | 9:00 AM – 2:00 PM |
| Saturday | 8:00 AM – 5:00 PM |
| Sunday | 8:00 AM – 5:00 PM |
Insights
Highlights
Active military discounts · Accessibility
Wheelchair accessible entrance · Wheelchair accessible parking lot · Wheelchair accessible restroom · Wheelchair accessible seating · Amenities
Gender-neutral restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Payments
Credit cards · Debit cards · Posts
- Shimmy Shimmy Dance Studio - Medford2 days agoFamilies in Medford can also explore Kids Aerial Dance classes and Kids Aerial parties through Shimmy Shimmy Dance Studio. It is a distinct part of the studio’s service mix alongside adult Pole Dance Fitness, Belly Dance, Yoga, and private parties... more
- Shimmy Shimmy Dance Studio - Medford3 days agoPrefer one-on-one instruction in Medford? Shimmy Shimmy Dance Studio offers private lessons at the studio, in your home, and by live Zoom. Private training is a useful option for clients who want a more personal pace with services like Pole Dance ... more
- Shimmy Shimmy Dance Studio - Medford4 days agoHeather Michelle, creator and lead instructor of Shimmy Shimmy Dance Studio, has taught Belly Dance since 2002 and has been a certified Pole Dance Fitness instructor since 2009. For Medford students choosing Pole, Lyra, Pole Silks, or Aerial Hammo... more
- Shimmy Shimmy Dance Studio - Medford5 days agoPeople often stay with a studio because of how the space feels. Shimmy Shimmy Dance Studio describes its Medford environment as inspiring, positive, fun, and supportive, with no dance experience required for many beginner options. That makes servi... more
- Shimmy Shimmy Dance Studio - Medford6 days agoStarting a new class does not require perfection. Shimmy Shimmy Dance Studio in Medford encourages beginners to start with introductory or all-level services like Pole Foundations, Belly Dance, Aerial Hammock, and Chair Dance. The goal is to learn... more
- Shimmy Shimmy Dance Studio - Medford7 days agoYoga classes at Shimmy Shimmy Dance Studio offer Medford clients another way to build movement into the week alongside Pole Dance Fitness and aerial classes. Whether you want variety in your routine or a class focused on control and mobility, Yoga... more
- More posts
Services
Private lessons
One-on-one private lessons tailored to your goals, whether you are just getting started or want focused support with pole, aerial, flexibility, or dance technique.
Pole Dance Fitness
Fun, strength-focused pole fitness classes that build confidence, coordination, and body awareness through guided movement, conditioning, and technique in a supportive studio setting.
Reviews
4.9 out of 5
(116 reviews)
4.9
5
4
3
2
1
Tammy B
a month ago
My friend and I took a class here and had such a great experience. This studio in Medford, New York offers a really welcoming space for women’s dance classes. My friend and I were both new, and Heather was incredibly patient with us. She took the time to come over to each of us individually and walk us through the moves so we could really understand what we were doing. It made the whole experience comfortable, supportive, and fun. I would definitely recommend it to any woman looking for dance classes in the area.
Katie Velez
a month ago
My daughter has been taking aerial classes here for 2 years. The owner Heather is incredible to work with and flexible which is great with kids classes. Medford location teacher Grace is great with my girl, and makes class incredibly fun. I have even taken private classes myself with my daughter and it was so fun and quite the workout.
About
Shimmy Shimmy Dance Studio is a Medford dance and aerial fitness studio offering pole dance fitness, Pole Foundations, aerial hammock, Heart Lyra, pole silks, chair dance, belly dance, yoga, kids aerial classes, private lessons, and private parties. For over 15 years, we’ve provided supportive small-group classes for beginners through advanced students across the Medford area, including Patchogue, Farmingville, Holtsville, Coram, and Yaphank.
Hours
Closed
| Monday | 5:00 – 9:00 PM |
| Tuesday | 3:00 – 10:00 PM |
| Wednesday | 9:00 AM – 9:00 PM |
| Thursday | 3:00 – 10:00 PM |
| Friday | 9:00 AM – 2:00 PM |
| Saturday | 8:00 AM – 5:00 PM |
| Sunday | 8:00 AM – 5:00 PM |
Services
Private lessons
One-on-one private lessons tailored to your goals, whether you are just getting started or want focused support with pole, aerial, flexibility, or dance technique.
Pole Dance Fitness
Fun, strength-focused pole fitness classes that build confidence, coordination, and body awareness through guided movement, conditioning, and technique in a supportive studio setting.
Contact us
Insights
Highlights
Active military discounts · Accessibility
Wheelchair accessible entrance · Wheelchair accessible parking lot · Wheelchair accessible restroom · Wheelchair accessible seating · Amenities
Gender-neutral restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Payments
Credit cards · Debit cards · Posts
- Shimmy Shimmy Dance Studio - Medford2 days agoFamilies in Medford can also explore Kids Aerial Dance classes and Kids Aerial parties through Shimmy Shimmy Dance Studio. It is a distinct part of the studio’s service mix alongside adult Pole Dance Fitness, Belly Dance, Yoga, and private parties... more
- Shimmy Shimmy Dance Studio - Medford3 days agoPrefer one-on-one instruction in Medford? Shimmy Shimmy Dance Studio offers private lessons at the studio, in your home, and by live Zoom. Private training is a useful option for clients who want a more personal pace with services like Pole Dance ... more
- Shimmy Shimmy Dance Studio - Medford4 days agoHeather Michelle, creator and lead instructor of Shimmy Shimmy Dance Studio, has taught Belly Dance since 2002 and has been a certified Pole Dance Fitness instructor since 2009. For Medford students choosing Pole, Lyra, Pole Silks, or Aerial Hammo... more
- Shimmy Shimmy Dance Studio - Medford5 days agoPeople often stay with a studio because of how the space feels. Shimmy Shimmy Dance Studio describes its Medford environment as inspiring, positive, fun, and supportive, with no dance experience required for many beginner options. That makes servi... more
- Shimmy Shimmy Dance Studio - Medford6 days agoStarting a new class does not require perfection. Shimmy Shimmy Dance Studio in Medford encourages beginners to start with introductory or all-level services like Pole Foundations, Belly Dance, Aerial Hammock, and Chair Dance. The goal is to learn... more
- Shimmy Shimmy Dance Studio - Medford7 days agoYoga classes at Shimmy Shimmy Dance Studio offer Medford clients another way to build movement into the week alongside Pole Dance Fitness and aerial classes. Whether you want variety in your routine or a class focused on control and mobility, Yoga... more
- More posts
Reviews
4.9 out of 5
(116 reviews)
4.9
5
4
3
2
1
Tammy B
a month ago
My friend and I took a class here and had such a great experience. This studio in Medford, New York offers a really welcoming space for women’s dance classes. My friend and I were both new, and Heather was incredibly patient with us. She took the time to come over to each of us individually and walk us through the moves so we could really understand what we were doing. It made the whole experience comfortable, supportive, and fun. I would definitely recommend it to any woman looking for dance classes in the area.
Katie Velez
a month ago
My daughter has been taking aerial classes here for 2 years. The owner Heather is incredible to work with and flexible which is great with kids classes. Medford location teacher Grace is great with my girl, and makes class incredibly fun. I have even taken private classes myself with my daughter and it was so fun and quite the workout.
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