Seniors Helping Seniors® caregivers support our clients’ brain health every step of the way. When it comes to fighting Alzheimer’s disease, it starts with daily habits:
✔️ Stay curious—read, learn, and play brain games
✔️ Get moving—regular exercise boosts memory
✔️ Eat smart—think leafy greens, whole grains, fish, and healthy fats
✔️ Sleep well and stress less
✔️ Stay social and engaged
This Alzheimer’s and Brain Awareness Month, let’s talk about how we can help you or a loved one keep your mind active. 📞 +1 605-540-0266 #AlzheimersAndBrainAwarenessMonth #SeniorCare
