The winter months can bring new challenges for older adults. With less daylight and daily routine changes, tasks that once felt simple can require a little more care and planning. Small changes can keep life bright and secure:
• Brighten indoor spaces to improve visibility and comfort.
• Plan errands and walks during daylight hours.
• Stay active and social to keep energy and spirits high.
Seniors Helping Seniors® caregivers help turn shorter days into brighter moments filled with friendship, confidence, and care. 💙
