Flu prevention is nothing to sneeze at. Simple habits can help seniors stay healthier during flu season. Here are a few ideas to work into your routine this flu season:
🧼 Wash hands often to stop germs in their tracks
🧽 Wipe down eyeglasses, doorknobs, and other daily touchpoints
🚶 Keep your body moving with gentle stretches or short walks
💊 Stay current on medications and vaccines for extra protection
Seniors Helping Seniors® caregivers are here to support these habits with care, companionship, and a steady hand all season long.
