A visit from @naomifirns_interiordesign and I was all inspired to move things around the office tonight 😅
My bookcase has enjoyed being in 3 different locations this last week! Lol!
Funny how changing things up gives you new found energy!
I've cleared my desk and filed away boring tax paperwork I've avoided for weeks!
It's a common conversation with clients in regards to how much our environment around us impacts our mental health.
More often than not, when you're in a bit of a funk, your surroundings get a tad messy and disorganised.
Basically a reflection of the internal mind clutter and negativity...
I'd encourage you to do a scan of your personal space, pick one surface area or drawer to declutter and notice how it shifts your energy as a result.
My guess is that the simple process of organising the space/s you spend the bulk of your time in, will help improve your self-talk before we even start implementing other mindset shifts!
Call your local psychologist today to see how we can help you!
