I'm a Registered Psychologist based in Underdale, Adelaide, South Australia. I'm extremely passionate about empowering women and adolescent girls all over Australia to connect more deeply with their BEST SELF. My goal is to help my clients live richer, fuller, and more meaningful lives.
Issues:
Stress \sAnxiety \sDepression
Perfectionism
Insecurities and low self-esteem
Difficulty Sleeping Loss and Grief
Difficulties in Relationships
Parenting
Career Pathway
Difficulties Communicating
Interventions for Personal Development and Mentoring:
Cognitive Behavioral Therapy (CBT)
Therapy for Acceptance and Commitment
Mindfulness
Interviewing for Motivation