FUN FACT - 😮
Everybody has problems!
No matter their socio-economic background, no matter their relationship status, no matter their job title and associated income.
This is part of the human condition, whether we like it or not!
Identifying that you have a problem whether that may be stress, anxiety or even depression, this is only the first step in taking care of it.
Once you have identified the problem, the next step lies in the second half of this quote.
Rather than stopping at complaint, give your power and energy to solutions.
Think through what potential options there are.
Research them.
Make an informed decision on what is the right next step for you.
Reach out if you need assistance with this!
As your psychologist, I am here to help you uncover where your power lies, to assist you to make an informed decision on what will be the best next step for you.
I'm here to support you during that growth phase of making change.
I promise it will be worth it!
