Happy Vitamin C Day! Vitamin C is not only good for your teeth; it's an excellent vitamin for gums, too. Vitamin C helps keep the connective tissues in your gums healthy and strong.🍊 Great sources of vitamin C include:
- citrus fruit, such as oranges and orange juice.
- peppers.
- strawberries.
- broccoli.
- brussels sprouts.
- potatoes.
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